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CHICKEN VEGETARIAN DESSERTS MUTTON MUGHLAI INDO CHINESE LOW CALORIE FISH MICROWAVE COOKING

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Recipes Home : Vegetables : Bharawan Bhindi Receipe

STUFFED BHINDI RECIPE

Ingredients for stuffed bhindi:

1 pound Okra (Bhindi), washed and dried
3 tbsp - oil
1 tsp cumin seeds (jeera)
1 medium sized onion, chopped
2 green chilies, seeded and chopped
3/4-inch ginger, finely chopped
A pinch of Asafetida powder
1 tomato chopped

Stuffing :

3 tsp coriander powder
2 tsp turmeric powder
2 tsp ground fennel (saunf)
2 tsp dried mango powder (amchur)
1/2tsp chili powder or to taste
Salt To Taste


Preparation of stuffed okra :
  • Cut the stalk of each okra and make lengthwise slit.

  • Combine stuffing ingredients and mix well. Stuff each okra with the mixture.

  • Sauté cumin with the little oil until it starts to crackle.

  • Add onions, green chilies and ginger. Sauté till onion turns transparent, then put in asafetida and cook for a few seconds.

  • Add tomato and cook until it turns pulpy.

  • Add the okra and cook for 5 minutes until tender and well coated with the sauce (masala).

  • Serve stuffed bhindi hot with chapati, paratha or rice.

 

   

 


 

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CHICKEN VEGETARIAN DESSERTS MUTTON MUGHLAI INDO CHINESE LOW CALORIE FISH MICROWAVE COOKING

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