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CHICKEN VEGETARIAN DESSERTS MUTTON MUGHLAI INDO CHINESE LOW CALORIE FISH MICROWAVE COOKING
 
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Indian Recipes : South Indian : Olan Recipe

OLAN RECIPE

Ingredients:


1 cup red pumpkin
1 cup white pumpkin
6 green chillies
salt (namak) to taste
2 tblsp coconut (narial) oil (tel)
10-12 curry leaves (kari patta)


How to make olan:
  • Wash and slit the green chillies and keep aside. Cut Pumpkin into cubes.

  • Boil the vegetables in 1 cup water with salt and slit green chilies. Stir frequently till the vegetables are soft and completely cooked.

  • Mash the vegetables lightly with a ladle, pour the raw coconut oil, mix and add the curry leaves.

  • Adjust salt to taste and serve.

 

   

 


 

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CHICKEN VEGETARIAN DESSERTS MUTTON MUGHLAI INDO CHINESE LOW CALORIE FISH MICROWAVE COOKING
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